master cleanse- day three

i don't have much time to write but i wanted to squeeze in a little update.

it's day three of the cleanse and things are still going pretty smoothly. definitely not as hungry today, and the headache has been gone all day. the headache has really been the worst part so far, so i'm really thankful to not have to deal with that today. i woke up this morning feeling fabulous, great energy level and no more brain fogginess!

an interesting thing started to occur today though, which i hadn't really noticed on any other days. i'm not hungry, yet i still have the urge to eat something. the past two days it was most certainly the hunger making me want to chow down! it's weird and i don't really know how to describe it, but i'm guessing that it's like what a smoker might feel when quitting. you have these habits that often revolve around cigarettes (or in this case food), and your body still just wants to go through the motions. it would appear as though i've arrived at the part of the cleanse that is mostly the mental struggle now. seeing things that look good, and smelling things that smell oh so yummy, it's all about the discipline now! it's tough, but i really enjoy challenging myself and pushing my body to see exactly what it can accomplish. it's not unlike the feeling i have when getting tattooed. only this will be lasting much longer. having your mind tell your body to do something it really doesn't want to do, and doing it successfully, is pretty amazing. challenging, but rewarding in both cases.

well i've got to head out. i'm delivering some more maple syrup to steph who had to work all day. i'm so thankful to have good friends along for this ride with me. it makes it a whole lot easier!

night folks!

~photo found on flickr~